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Electrolytes: sodium, potassium, calcium, magnesium, phosphate

NCLEX electrolytes chapter: Na, K, Ca, Mg, and phosphate. Role, low vs high tables, treatment order, and food plates for diet teaching.

ClesialReviewed by Sophia Bennett, RN

Contents10 sections

Learn each ion the same way: what it does, then low vs high, then causes and treatment. When that map is solid, NCLEX items become pattern recognition.

The ions that carry most of the exam

Volume asks how much water is in the tank. Electrolytes ask which charged particle is putting the brain, heart, airway, or reflexes at risk right now. Phosphate rides with calcium and with feeding: miss it and the stem looks like a calcium or respiratory item.

IonMain jobNCLEX watch
Sodium (Na+)ECF osmolarityBrain water / volume
Potassium (K+)Resting membraneHeart rhythm / muscle
Calcium (Ca2+)Nerve + muscle + clottingExcite vs sedate
Magnesium (Mg2+)Nerve calming + enzymesReflexes / rhythm
Phosphate (PO4)ATP, bone, opposite Ca2+CKD binders; refeeding weakness

Sodium (Na+) - brain water

Sodium is the main extracellular cation. It holds water outside cells and sets serum osmolarity. Low relative sodium → water into brain cells. High relative sodium → cells shrink. Sodium items are almost always neurologic first. Adult serum range is near 135–145 mEq/L - treat the picture and the rate of change, not a lone digit.

LowHigh
PictureSwells brain cellsWater deficit
SignsConfusion / seizuresThirst, dry membranes
ActionSIADH → restrict water; correct slowlyGive free water slowly; cut processed salt

Hyponatremia

Causes: SIADH, excess free water / hypotonic IV fluids, thiazides, HF/cirrhosis/CKD dilution, GI losses with hypotonic replacement.

  • Mild euvolemic SIADH pattern: fluid restriction first-line.
  • Hypovolemic: restore volume with isotonic saline as ordered.
  • Seizures / deep neuro change: controlled 3% saline in a monitored setting.
  • Correct slowly - fast jumps risk osmotic demyelination.

Safety

Confusion or seizures with low sodium: protect the brain first. Do not chase the endocrine label before treating life-threatening neuro symptoms.

Hypernatremia

Causes: inadequate free water, fever/tachypnea/burns, diabetes insipidus, osmotic losses, hypertonic saline or bicarb loads.

  • Restore free water gradually (oral or hypotonic IV as ordered).
  • Treat the driver (e.g. DI pathway when that is the diagnosis).
  • Question more hypertonic saline when water deficit is already the problem.
  • Correct gradually to avoid cerebral edema from an overly fast drop.
Original photo of high-sodium foods to limit: salt, canned soup, processed meat, chips, soy sauce, and broth.
Na+ plate: usually limit processed salt. SIADH teaching is still fluid restriction first.

Potassium (K+) - heart

Potassium is the main intracellular cation; serum levels set cardiac and muscle resting potential. Items are cardiac and muscle first. Range near 3.5–5.0 mEq/L. Never IV push potassium.

LowHigh
ECG / signsU waves, weakness; digoxin toxicity riskPeaked T waves, wide QRS risk
ActionReplace carefully; never IV pushCalcium first if ECG changes, then shift and remove
DietK-rich foods when gut worksLow-K diet; avoid K salt substitutes

Hypokalemia

Causes: loop/thiazide diuretics, vomiting/NG/diarrhea, shift into cells (insulin, alkalosis, beta-agonists), poor intake, low Mg (K will not hold).

  • Monitor cardiac rhythm when low or symptomatic.
  • Replace orally when possible; controlled IV infusion when needed.
  • Never IV push K+. Check and replace magnesium if low.
  • IV potassium runs on a pump at facility rate limits (often no faster than about 10 mEq/hr on general units unless a monitored higher-rate protocol exists) - never “catch up” a missed bag by bolusing.

Hyperkalemia

Causes: kidney failure, ACE/ARB / K-sparing diuretics, acidosis or cell lysis, excess replacement.

  1. ECG changes: IV calcium first to stabilize membranes.
  2. Shift into cells: insulin + glucose (and selected other shifts).
  3. Remove: binders, diuretics if kidneys work, or dialysis.
  4. Stop K intake and review drugs that raise potassium.
Original photo of potassium-rich foods: banana, orange, potato with skin, tomato, avocado, spinach, beans, and dried fruit.
K+ plate - encourage for hypoK / diuretic teaching; reverse for hyperK / CKD.

Calcium (Ca2+) - excite vs sedate

Calcium stabilizes nerve membranes, couples muscle contraction, supports clotting, and builds bone. Low → nerves fire too easily. High → nerves and muscles quiet. Total serum near 8.5–10.5 mg/dL; interpret with albumin and the clinical picture.

LowHigh
PictureNerves overexcitedNerves and muscles sedated
SignsTingling, tetany, laryngospasm riskWeakness, constipation, lethargy
ActionAirway readiness; replace Ca (+ vitamin D long-term)Hydrate; hold extra Ca / vitamin D

Hypocalcemia

Causes: hypoparathyroidism / neck surgery, CKD, vitamin D deficiency, pancreatitis, massive transfusion, severe low Mg.

  • Airway readiness and tetany/seizure precautions (laryngospasm risk).
  • Replace calcium; fix Mg / vitamin D / CKD driver so it holds.
  • After neck surgery, new tingling or stridor is a now problem.
  • Chvostek (facial twitch after tap) and Trousseau (carpal spasm with BP cuff) support hypocalcemia when stems name them - still treat the airway picture first.

Calcium and phosphorus often move as a pair in opposite directions in CKD and parathyroid disease. A high phosphate with low calcium fits that map - treat the clinical priority (tetany/airway or the ordered binders/replacement) rather than chasing one number in isolation.

Hypercalcemia

Causes: hyperparathyroidism, malignancy, vitamin D excess, thiazides/lithium, prolonged immobilization.

  • IV hydration as ordered to restore volume and promote excretion.
  • Stop contributors (thiazides, excess Ca/D) when appropriate.
  • Fall precautions while weak or lethargic; treat the driver.
Original photo of calcium-rich foods: milk, yogurt, cheese, fortified plant milk, tofu, canned salmon with bones, and kale.
Ca2+ plate - dairy and fortified options; pair with vitamin D. Hold extras when high.

Magnesium (Mg2+) - reflexes / breathing

Magnesium calms neuromuscular transmission and supports enzymes that move potassium into cells. Too little → irritable. Too much → reflexes and breathing flatten. Serum near 1.5–2.5 mg/dL. Obstetric infusions make toxicity a favorite exam scenario.

LowHigh
SignsTremor, hyperreflexia, seizure riskLost DTRs, slow respirations
ActionReplace Mg; fix paired K if lowStop infusion; calcium gluconate
WatchAlcohol / GI loss commonMg drip or antacids/laxatives in CKD

Hypomagnesemia

Causes: alcohol use / malnutrition, diarrhea and other GI losses, loop/thiazide diuretics, refeeding.

  • Replace Mg; monitor rhythm when low or replacing IV.
  • If potassium will not correct, check magnesium.
  • Seizure precautions when neuromuscular irritability is high.

Hypermagnesemia / toxicity

Causes: Mg infusions (preeclampsia protocols), Mg antacids/laxatives in kidney failure, impaired renal excretion.

  1. Stop the magnesium infusion / source immediately.
  2. Support airway and breathing.
  3. Give calcium gluconate as the antidote.
  4. Promote excretion or dialysis when needed.

Obstetric exam favorite

On a magnesium drip, check reflexes and respirations on a schedule. Absent DTRs or RR trending down → stop the drip and prepare calcium gluconate.

Original photo of magnesium-rich foods: almonds, cashews, pumpkin seeds, whole grains, beans, leafy greens, avocado, and dark chocolate.
Mg2+ plate - nuts, seeds, greens. In CKD, also watch Mg antacids and laxatives.

Phosphate (PO4) - energy and the calcium pair

Phosphate is the ATP and bone ion that exams hide inside CKD, tumor lysis, and refeeding stems. Serum orientation is often about 2.5–4.5 mg/dL. It usually moves opposite calcium: when phosphate climbs, ionized calcium falls and nerves get twitchy. When phosphate crashes, muscles (including the diaphragm) lose fuel.

Low phosphateHigh phosphate
PictureWeakness, respiratory muscle fatigue, hemolysis risk, irritabilityItch, tetany when calcium falls, ectopic calcification context
Classic stemsRefeeding after starvation or alcohol; phosphate-binding antacids; insulin/glucose shiftsCKD; tumor lysis; fleet enemas or phosphate laxatives in kidney failure
ActionReplace as ordered; watch breathing while calories restart; do not slam huge loadsBinders **with meals**; treat the calcium/airway picture; hold extra phosphate sources

Hypophosphatemia

Causes: refeeding (insulin drives phosphate into cells as calories restart), alcohol use and malnutrition, phosphate-binding antacids, respiratory alkalosis, and insulin therapy. The mechanism trap is treating the calorie plan as finished work while the diaphragm is starving for phosphate. New dyspnea, extra effort, or failing tidal volumes during refeeding is a chemistry problem until proven otherwise, not “anxiety about eating.”

  • Replace phosphate as ordered; cardiac and respiratory monitoring when severely low.
  • Watch potassium and magnesium at the same time; refeeding drops the cluster.
  • Do not “catch up” with an unmonitored large IV load; follow the ordered rate.

Hyperphosphatemia

Causes: failed renal excretion (CKD), cell burst (tumor lysis, rhabdomyolysis), and phosphate enemas or laxatives when kidneys cannot clear the load. High phosphate binds calcium. The bedside picture can look like hypocalcemia: tingling, Chvostek or Trousseau signs, laryngospasm risk. Binders only work if they meet food in the gut, so calcium acetate and similar binders go with meals, not on an empty-stomach “vitamin schedule.” Full CKD binder and dialysis teaching lives in Renal and urinary care. Tumor-lysis potassium still outranks phosphate when the ECG is changing; see Oncology care.

  • Give phosphate binders with meals so they capture dietary phosphate.
  • Protect the airway and treat tetany if calcium has fallen.
  • Stop phosphate enemas and cola-heavy intake in advanced CKD teaching.
Original photo of high-phosphate foods to limit in CKD teaching: cola, processed cheese, yogurt, nuts, deli meat, and pudding.
Phosphate plate: dairy, cola, nuts, and processed meats are the usual limit list. Binders go with the meal, not after it.

Cross-cutting rules that win items

Priority organ and the action that separates a safe answer from a tempting wrong one.

IonOrgan at riskDo not miss
SodiumBrainSeizure precautions; correct slowly; SIADH → restrict water
PotassiumHeartECG; never IV push K; calcium first if hyperK + ECG changes
CalciumAirway / NM junctionTetany and laryngospasm when low; hydrate when high
MagnesiumReflexes / breathingStop infusion + calcium gluconate when toxic
PhosphateBreathing / tetany via Ca2+Binders with meals; refeeding watch; opposite calcium

Pairs that travel together

  • Low magnesium often keeps potassium (and sometimes calcium) low until Mg is replaced.
  • Acidosis tends to raise serum potassium; alkalosis tends to lower it (shifts).
  • After thyroid/parathyroid surgery, new tingling is hypocalcemia until proven otherwise.
  • Phosphate and calcium often move opposite in CKD and parathyroid disease; treat tetany or binders-with-meals, not one number in isolation.
  • SIADH: too much ADH → water retained → dilute low Na (often euvolemic) → fluid restriction first-line when mild.
  • Diabetes insipidus: too little ADH effect → water loss → high Na and big dilute urine → replace free water and treat the DI pathway.

How to reason under time pressure

  1. Name the ion.
  2. Name the organ at risk (brain, heart, airway, reflexes).
  3. Decide low vs high from the stem cues.
  4. Pick the first protective action, then the definitive fix.

Must know

  1. 1Sodium controls ECF osmolarity and brain water: low Na means neuro risk; correct slowly.
  2. 2Potassium controls cardiac excitability: low K means U waves / weakness; high K means peaked T waves; never IV push K.
  3. 3With hyperkalemia plus ECG changes, give calcium first to stabilize the heart, then shift and remove potassium.
  4. 4Calcium: low excites (tingling, tetany, laryngospasm risk); high sedates (weakness, constipation, lethargy).
  5. 5Magnesium toxicity: lost deep tendon reflexes and slow respirations. Stop infusion; calcium gluconate is the antidote.
  6. 6Hypomagnesemia often travels with hypokalemia; replace Mg or K may not hold.
  7. 7Diet is part of treatment: K-rich foods for hypoK (banana, potato, spinach); restrict them in hyperK / CKD.
  8. 8Match the picture before the drug: neuro for Na, ECG for K, airway/tetany for low Ca, reflexes for Mg.
  9. 9Phosphate often moves opposite calcium. High phosphate (CKD, tumor lysis) plus low calcium means tetany risk; binders go with meals. Low phosphate (refeeding, alcohol) weakens the diaphragm: report new distress while calories restart.

Memory hooks

  • Na = Neuro, K = Kardio

    Sodium problems show up in the brain first. Potassium problems show up on the ECG and in muscle power.

  • Low Ca / low Mg excite; high Ca / high Mg sedate

    Low calcium or magnesium: twitching, brisk reflexes, tetany risk. High calcium or magnesium: weakness, flat reflexes, respiratory depression risk.

  • For toxic Mg: stop, then calcium

    Lost DTRs or slow breathing on a magnesium drip means stop the infusion, support breathing, and give calcium gluconate as the antidote.

On the exam

How it's tested

Expect a lab plus a symptom, then the first action: cardiac monitoring or potassium replacement rules, seizure precautions and slow sodium correction, airway readiness for tetany, or stop magnesium for lost reflexes. Distractors often treat the number without the organ at risk, or correct sodium too fast.

Elimination care

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